Categories
Health

Swap Beef for This Type of Fish to Help Lower Your Risk of Early Death

Source link : https://www.newshealth.biz/health-news/swap-beef-for-this-type-of-fish-to-help-lower-your-risk-of-early-death/

Share on PinterestForage fish like sardines can be healthy protein option. Photosiber/Getty Images If more people ate certain types of fish it could save as many as 750,000 lives by 2050. Researchers looked at how replacing red meat with certain types of “forage” fish could impact overall health globally. “Forage” fish include smaller fish lower […]

Author : News Health

Publish date : 2024-04-12 18:55:14

Copyright for syndicated content belongs to the linked Source.