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Intermittent Fasting, High Intensity Exercise Combo May Burn More Fat

Source link : https://www.newshealth.biz/health-news/intermittent-fasting-high-intensity-exercise-combo-may-burn-more-fat/

Share on PinterestA new study found that people who combined time-restricted eating and high intensity exercise not only improved their cardiometabolic health but also achieved the most noticeable body composition changes. Oleg Breslavtsev/Getty Images A small study has found that combining time-restricted eating and high intensity exercise may improve cardiometabolic health and contribute to weight […]

Author : News Health

Publish date : 2024-05-03 22:20:22

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