Source link : https://www.newshealth.biz/health-news/is-there-a-best-way-to-measure-exercise/
Share on PinterestA new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater number of steps per day or minutes of exercise per week are both associated with lower health risks, researchers found. Move […]
Author : News Health
Publish date : 2024-05-21 00:05:17
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