Source link : https://www.newshealth.biz/health-news/trading-tv-time-for-physical-activity-boosts-healthy-aging/
TOPLINE: Sedentary behavior, particularly sitting and watching television, is linked to lower odds of healthy aging, but substituting it with any physical activity — or even sleeping, in case of women with inadequate sleep — may lead to better overall health. METHODOLOGY: Previous studies have shown that replacing sedentary behavior with physical activity may improve […]
Author : News Health
Publish date : 2024-07-01 13:09:46
Copyright for syndicated content belongs to the linked Source.
Categories