Source link : https://www.newshealth.biz/health-news/nighttime-workouts-better-for-lowering-blood-glucose/
TOPLINE: Daily life activity that happens mostly in the evening is associated with lower glucose levels in sedentary adults with overweight or obesity, particularly in those with impaired glucose regulation. METHODOLOGY: Afternoon and evening exercise sessions improve glucose homeostasis in adults with overweight or obesity, but little is known about the timing of lifestyle activity […]
Author : News Health
Publish date : 2024-07-05 06:23:59
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