Source link : https://www.newshealth.biz/health-news/mediterranean-diet-good-for-kids-teens-too/
The Mediterranean diet improved cardiometabolic health among kids and teens, a meta-analysis of randomized clinical trials affirmed. Interventions following the diet’s characteristic emphasis on fruit, vegetables, olive oil, and fish, rather than ultraprocessed foods significantly improved systolic blood pressure, triglycerides, and total and LDL cholesterol, reported José Francisco López-Gil, PhD, of the Universidad de Las […]
Author : News Health
Publish date : 2024-07-12 18:44:03
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