Source link : https://www.newshealth.biz/health-news/how-to-use-psychology-to-hack-your-mind-and-fall-in-love-with-exercise/
If the idea of exercise seems more attractive to you than the reality, you will identify with Jessica Howard. She had always nurtured the vague intention of running a marathon, but had struggled to get off the sofa. “I didn’t run, I didn’t move,” she recalls. “I was a couch potato.” This all changed when, […]
Author : News Health
Publish date : 2024-07-24 13:00:00
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