Source link : https://www.newshealth.biz/health-news/wearables-confirm-sleeps-impact-on-chronic-disease/
Rapid eye movement (REM) sleep, deep sleep, and sleep irregularity were significantly associated with increased risk for a range of chronic diseases, based on a new study of > 6000 individuals. “Most of what we think we know about sleep patterns in adults comes from either self-report surveys, which are widely used but have all […]
Author : News Health
Publish date : 2024-08-01 12:50:08
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