Source link : https://www.newshealth.biz/health-news/mindfulness-meditation-similar-to-antidepressant-for-reducing-anxiety-symptoms/
Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on several patient- and clinician-reported measures, a secondary analysis of a randomized clinical trial showed. Among 276 adults who underwent mindfulness-based stress reduction (MBSR) or received escitalopram, between-group differences corresponded to small effect sizes (Cohen d ≤0.20), suggesting […]
Author : News Health
Publish date : 2024-10-09 17:43:55
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