Intermittent fasting (IMF) with behavioral support may be more effective and better tolerated by patients than standard daily caloric restriction (DCR) in weight-loss programs, a randomized study found. Danielle M. Ostendorf, PhD, MS A 4:3 IMF program produced modestly superior weight loss than DCR of 2.89 kg over 12 months in the context of a […]
The post Intermittent Fasting Beats Calorie Cutting for Weight Loss first appeared on News Health.
Author : News Health
Publish date : 2025-04-02 09:52:00
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