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Mental Health in Team Sports Compared to Individual Sports – Trine University

Source link : https://athletics-info.com/mental-health-in-team-sports-compared-to-individual-sports-trine-university/

Research at Trine University reveals key differences in mental health outcomes between team and individual sports. Team sports often foster social support, reducing anxiety and depression, while individual sports may lead to heightened stress due to personal performance pressures.

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Author : Atticus Reed

Publish date : 2025-05-20 20:47:00

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