Source link : https://mma-news.info/is-mixed-martial-arts-good-for-self-defense-one-championship/
Mixed Martial Arts (MMA) is increasingly recognized for its effectiveness in self-defense. ONE Championship highlights MMA’s blend of striking and grappling techniques, offering practical skills for real-world protection.
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Author : Sophia Davis
Publish date : 2025-06-28 13:00:00
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