Source link : https://news7.asia/life-style/lying-flat-or-just-resting-asias-gen-z-rejects-the-rat-race-south-china-morning-post/
As economic pressures and relentless work cultures continue to define much of Asia’s professional landscape, a growing number of Gen Zers are choosing to step back rather than sprint ahead. The emerging trend of “lying flat” – a philosophy that emphasizes rejecting the traditional rat race in favor of rest and minimalism – is gaining traction across the region. South China Morning Post explores how this quiet rebellion reflects deeper shifts in values among Asia’s youngest workforce, challenging long-held societal expectations and prompting a rethink of success in an increasingly competitive world.
Lying Flat Movement Gains Momentum Among Asia’s Young Adults
Across major urban centers in Asia, a growing number of young adults are consciously choosing to step back from relentless career ambitions, societal pressures, and consumerist expectations. This cultural shift, embraced by many in their 20s and early 30s, champions a simplified lifestyle that prioritizes mental health, personal happiness, and work-life balance over the traditional markers of success such as promotions, salary hikes, and home ownership. Often misunderstood by older generations, this lifestyle challenges the deeply ingrained values of constant advancement and economic competition.
Key factors driving this trend include:
- Skyrocketing housing and living costs making long-term financial stability seem unattainable.
- The burnout epidemic fueled by high-pressure working environments and…
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Author : Olivia Williams
Publish date : 2025-10-04 23:01:00
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