Source link : https://europ.info/2026/01/03/how-ireland-is-tackling-the-overwhelming-mental-load-women-face-during-the-holidays/
As the holiday season approaches, many find themselves drowning in an invisible burden: the mental load of planning, organizing, and managing festive demands. This exhausting responsibility, which often falls disproportionately on women, can feel overwhelming, impossible, and unfair. However, across the ocean in Ireland, an innovative approach is emerging to address this pervasive issue. Drawing attention on social media platforms like Facebook, Ireland’s solution offers a promising example of how societies might rebalance these holiday pressures and ease the mental strain carried by so many.
The Unequal Burden of Holiday Planning and Its Toll on Women’s Wellbeing
As the festive season approaches, the hidden weight of holiday planning often falls disproportionately on women, manifesting as a relentless mental load that can lead to exhaustion and emotional strain. This invisible labor includes orchestrating family gatherings, managing gift lists, coordinating travel, and ensuring the household runs smoothly-all while maintaining their own professional and personal responsibilities. Studies consistently show that this uneven distribution not only amplifies stress but also impacts women’s overall wellbeing, contributing to burnout and diminishing the joy traditionally associated with the holidays.
Recognizing this pervasive issue, Ireland has pioneered innovative community-driven initiatives aimed at redistributing these tasks more equitably. These approaches…
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Author : Ava Thompson
Publish date : 2026-01-03 18:24:00
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