Categories
Health

Mediterranean Diet May Help You Feel Happier, Less Stressed

Source link : https://www.newshealth.biz/health-news/mediterranean-diet-may-help-you-feel-happier-less-stressed/

Share on PinterestNew research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with decreased feelings of stress and mental distress, according to new research. Conversely, components of the Western diet, which include fast food and sugary (high-glycemic index) foods, were […]

Author : News Health

Publish date : 2024-08-13 01:05:26

Copyright for syndicated content belongs to the linked Source.

................................*...........................................++++++++++++++++++++--------------------.....