Source link : https://wa-news.com/2024/12/17/doing-10000-steps-a-day-is-a-waste-of-our-time-as-boffins-reveal-real-number/
There is no point in walking 10,000 steps a day to improve our physical and mental health, say researchers who have claimed anything more than 7,500 steps is a waste of our time Source link : https://www.dailystar.co.uk/news/latest-news/doing-10000-steps-day-a-34332895 Author : [email protected] (Isobel Dickinson, Abigail Hunt) Publish date : 2024-12-17 20:06:00 Copyright for syndicated content belongs to […]
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Author : wa-news
Publish date : 2024-12-17 23:01:46
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