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How Forcing Yourself to Chill Out Can Lead to ‘Stresslaxing’

Source link : https://www.newshealth.biz/health-news/how-forcing-yourself-to-chill-out-can-lead-to-stresslaxing/

Share on PinterestStressing out over needing to relax can make anxiety worse, leaving you feeling ‘stresslaxed.’ Anchiy/Getty Images Stressing out about finding ways to relax can increase anxiety, leading to feeling “stresslaxed.” Health experts say there are several ways you can avoid or overcome feeling “stresslaxed.” Chronic stress can increase a number of health risks, […]

Author : News Health

Publish date : 2024-06-29 08:20:21

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