Source link : https://www.newshealth.biz/health-news/keto-diet-helps-with-weight-loss-but-also-raises-cholesterol-levels/
Keto diets involve getting most of your calories from fat Shutterstock/George Dolgikh Eating a keto diet, which entails consuming most of your calories from fat and very few from carbohydrates, does lead to fat loss, but may also clog arteries and negatively affect the gut microbiome. Also known as a ketogenic diet, this way of […]
Author : News Health
Publish date : 2024-08-05 17:00:55
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