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3 Sleep Hacks Experts Say Don’t Work. Try These Instead

Source link : https://www.newshealth.biz/health-news/3-sleep-hacks-experts-say-dont-work-try-these-instead/

Share on PinterestHealth experts say three of the most popular viral sleep hacks this year won’t do much to help you get a better night’s Zzzz. Milko/Getty Images Many Americans turn to social media for sleep advice. A survey from the American Academy of Sleep Medicine found that more than 30% of Americans have tried […]

Author : News Health

Publish date : 2024-09-07 09:04:53

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