Source link : https://www.newshealth.biz/health-news/a-single-jog-can-improve-glucose-metabolism-in-young-adults/
TOPLINE: In healthy young adults, a single 30-minute bout of outdoor aerobic exercise significantly reduces fasting and 1-hour glucose levels during an oral glucose tolerance test (OGTT) the next day and improves insulin sensitivity. METHODOLOGY: Recent studies have identified 1-hour post-load glucose concentration during an OGTT as a specific and early predictor of diabetes, and […]
Author : News Health
Publish date : 2024-10-21 13:08:59
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