Source link : https://www.newshealth.biz/health-news/humans-and-carbs-a-complicated-800000-year-relationship/
Trying to reduce your carbohydrate intake means going against nearly a million years of evolution. Humans are among a few species with multiple copies of certain genes that help us break down starch — carbs like potatoes, beans, corn, and grains — so that we can turn it into energy our bodies can use. However, […]
Author : News Health
Publish date : 2024-10-28 09:38:38
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