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How to cut through the latest nutritional fads

Source link : https://www.newshealth.biz/health-news/how-to-cut-through-the-latest-nutritional-fads/

Loading up your plate has never seemed more complicated. Alongside appeals to avoid ultra-processed foods and “bad” fats, we are being bombarded by a growing array of sometimes conflicting dietary advice. Not only is it confusing, but it is hard to tell what difference these choices will really make in the long term. Social media […]

Author : News Health

Publish date : 2024-10-30 18:00:00

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