Source link : https://yourblogdomain.com/2025/07/24/10000-daily-step-count-goal-debunked-by-huge-study/
Source link : https://newshealth.biz/health-news/10000-daily-step-count-goal-debunked-by-huge-study/ (MedPage Today) — Study after study, higher daily step counts were shown to track with better health outcomes, even well below the oft-touted target of 10,000 steps. Based on a meta-analysis of studies published since 2014, increasing daily step… Source link : https://www.medpagetoday.com/primarycare/exercisefitness/116635 Author : Publish date : 2025-07-23 22:30:00 Copyright […]
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Publish date : 2025-07-24 03:17:00
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